Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound found in various foods and used as a dietary supplement due to its numerous health benefits. Known for its potent anti-inflammatory and antioxidant properties, MSM is particularly popular for promoting joint health by reducing pain, swelling, and stiffness associated with conditions like osteoarthritis. It supports the maintenance of healthy connective tissues, including cartilage, tendons, and ligaments, contributing to improved mobility and flexibility. Additionally, MSM is believed to enhance skin health by promoting collagen production, which aids in reducing wrinkles and improving skin elasticity. It also plays a role in detoxification processes, helping to eliminate toxins from the body and support overall immune function. With its wide range of therapeutic effects, MSM is a valuable supplement for individuals seeking to improve their joint health, skin condition, and general well-being.