Glutathione is a vital antioxidant found naturally in cells throughout the body, playing a crucial role in protecting against oxidative stress and maintaining cellular health. Composed of three amino acids—cysteine, glutamine, and glycine—glutathione acts as a powerful scavenger of free radicals and reactive oxygen species, which can damage cells and DNA. Beyond its antioxidant function, glutathione supports immune function by aiding in the proliferation of lymphocytes and enhancing the activity of natural killer cells. It also plays a key role in detoxification processes, particularly in the liver, where it helps neutralize harmful toxins and pollutants. Glutathione levels may decline due to aging, stress, or certain medical conditions, making supplementation beneficial for boosting antioxidant defenses and supporting overall health. Its multifaceted roles in cellular protection, immune support, and detoxification underscore glutathione’s importance in maintaining optimal physiological function and promoting longevity.
Glutathione
Glutathione is a powerful antioxidant that helps protect cells from oxidative stress caused by free radicals and reactive oxygen species. It plays a crucial role in neutralizing these harmful molecules, thereby preventing cellular damage and maintaining overall cellular health.
Glutathione is essential for optimal immune function. It enhances the activity of immune cells, such as T cells and natural killer cells, which are crucial for fighting infections and cancer cells. Adequate levels of glutathione are vital for maintaining a robust immune response.
Glutathione is involved in detoxifying the body by binding to toxins, heavy metals, and other harmful substances. It facilitates their excretion from the body, particularly in the liver where it plays a critical role in detoxification processes. This detoxifying function helps protect organs and tissues from damage caused by toxic substances.
